Cognitive Behavioral Therapy

Cognitive Reframing

Communication Skills

Exploration of Coping Patterns

Gestalt

Interactive Feedback

Life Review

Mindfulness Based Stress Reduction

Motivational Interviewing

Psychodynamic

Solution Focused Structured Problem Solving

Stress Management

Supportive Reflection

Symptom Management 

Licensed in Massachusetts, New Hampshire

& New York

PSYPACT National Provider 

Florida Registered Telehealth Provider

We are basically good, wise, and compassionate beings regardless of our history, experience, or problems.   This is our fundamental goodness.  We all just want to be happy.  We have the ability to find our own happiness, as well as our capacity for love and compassion. My approach is grounded in the western psychotherapy along with the practices of meditation and mindfulness.